How gastric reflux can ruin a singer’s day or even career!

Posted on Categories: General Health, Singing, Vocal HealthTags: , , , , , , , ,

What is Gastric reflux? Singers who suffer from gastric reflux, also known as gastro-oesophageal reflux, acid reflux, indigestion, heartburn, GORD (UK) or GERD (US), will relate to the frustration and anxiety of singing with vocal folds that have been affected by this condition. My experience with reflux and the singer I am fortunate and do not […]

5 quick tips for maintaining good vocal health

Posted on Categories: General Health, Slider, Vocal HealthTags: , ,

A man of wisdom delights in water. Confucius 1. Keep well hydrated  Your vocal folds (cords) need moisture to help them slide over each easily for sound production and pitch adjustment. Hydration comes from drinks and food (veggies and fruits). You need enough to make pale straw coloured pee. 2. Prolonged pain, huskiness, loss of voice and […]