6 strategies to overcome stage fright aka performance anxiety

If you haven’t already I highly recommend you read my post Warning: stage fright can ruin your performance. It will give you a background to the cause and symptoms of stage fright also known as, performance anxiety. The next step is to accept that this condition is natural and normal. What you don’t want is […]

Warning: stage fright can ruin your performance

I can recall the first time I experienced stage fright as clear as if it was yesterday. I went to an audition for a chorus part in a professional musical theatre production of The Student Prince. I step on stage feeling quietly confident, started to sing. About 4 or 5 bars in my knees suddenly […]