Tips to deal with stage fright

6 strategies to overcome stage fright aka performance anxiety

Posted on Categories: Performance anxiety, Performance Skills, Performing Arts Medicine, Singing, Slider, Top Tips

Have you ever found yourself in front of an audience with your knees shaking and sweat trickling down your temple? Maybe you want to throw up, or suddenly there’s not enough air in the room. You may feel like your mouth is as dry as a sandy desert and your voice, normally controlled and strong […]